Day 1195 of 365 4 lyf. I go through phases. Sometimes I’m dieting and working out like crazy. Then I get lazy and I gain all the weight back. The last couple weeks I’ve been in crazy mode. It’s not working fast enough. I really have to get to taking better care of myself long…
Day 971 of 365 Again. So like I said, along with working out more, I’m dieting. Dieting means that I can’t have my favorite late-night snack, a PB&J sandwich. So instead I’ve replaced it with the next best thing. The Met-RX Big 100 protein brownie. Oh 30 grams of protein encapsulated in a nice solid…
Day 728 of 365 More. And it’s Friday. The last day of my power diet. I still have a bit of a gut, but I lost 5 pounds this week. Which puts me halfway to my goal of the 175 I wanted to be at, and I think that’s pretty damn good. Tomorrow is Jammy…